Shake and Bake
Workouts
Wednesday 9/9/20 @ 4:8 AM
✅
402kj
83rpm
44%
19mph
Monday 9/7/20 @ 3:25 PM
300kj
83rpm
37%
16mph
Friday 7/24/20 @ 1:57 PM
✅
258kj
87rpm
42%
19mph
Sunday 1/5/20 @ 2:19 PM
179kj
91rpm
35%
16mph
Monday 3/21/22 @ 3:39 AM
✅
514kj
83rpm
43%
19mph
Tuesday 3/15/22 @ 11:14 AM
358kj
82rpm
38%
16mph
Wednesday 10/20/21 @ 3:28 AM
✅
398kj
84rpm
44%
19mph
Saturday 8/28/21 @ 3:18 PM
279kj
83rpm
38%
16mph
Tuesday 7/20/21 @ 2:33 AM
✅
550kj
88rpm
43%
19mph
Tuesday 7/20/21 @ 2:37 PM
375kj
82rpm
38%
16mph
Sunday 1/31/21 @ 2:23 AM
✅
466kj
79rpm
43%
18mph
Friday 11/15/19 @ 11:28 AM
357kj
80rpm
39%
16mph
Friday 8/28/20 @ 3:37 AM
✅
514kj
81rpm
45%
19mph
Friday 8/28/20 @ 11:28 AM
406kj
81rpm
40%
17mph
Wednesday 5/13/20 @ 3:12 AM
✅
267kj
83rpm
44%
19mph
Saturday 3/14/20 @ 5:15 PM
211kj
85rpm
40%
17mph
Saturday 9/26/20 @ 3:59 AM
✅
519kj
81rpm
44%
19mph
Saturday 9/26/20 @ 1:7 PM
425kj
85rpm
39%
17mph
Thursday 9/19/19 @ 3:7 AM
✅
351kj
77rpm
44%
18mph
Sunday 5/12/19 @ 11:53 AM
269kj
80rpm
39%
16mph
Workouts
179
kj
Sunday 1/5/20
358
kj
Tuesday 3/15/22
279
kj
Saturday 8/28/21
375
kj
Tuesday 7/20/21
357
kj
Friday 11/15/19
406
kj
Friday 8/28/20
211
kj
Saturday 3/14/20
425
kj
Saturday 9/26/20
269
kj
Sunday 5/12/19