Shake and Bake
Workouts
Monday 3/23/20 @ 1:17 PM
307kj
85rpm
39%
17mph
Thursday 7/20/23 @ 2:20 PM
✅
623kj
87rpm
51%
23mph
Tuesday 1/21/20 @ 8:53 PM
276kj
72rpm
42%
16mph
Wednesday 8/17/22 @ 5:10 PM
✅
638kj
88rpm
52%
23mph
Sunday 5/31/20 @ 7:47 PM
328kj
83rpm
40%
17mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Friday 2/21/20 @ 4:0 PM
418kj
83rpm
39%
17mph
Tuesday 11/24/20 @ 6:0 PM
✅
876kj
87rpm
52%
23mph
Friday 1/24/20 @ 5:13 PM
205kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 4:59 PM
✅
442kj
86rpm
53%
23mph
Saturday 5/2/20 @ 3:20 PM
442kj
81rpm
41%
17mph
Saturday 5/2/20 @ 2:47 PM
✅
837kj
86rpm
52%
23mph
Thursday 4/30/20 @ 7:7 PM
346kj
80rpm
42%
17mph
Tuesday 7/2/19 @ 11:51 AM
✅
652kj
88rpm
52%
23mph
Friday 2/7/20 @ 4:4 PM
221kj
83rpm
41%
17mph
Saturday 10/5/19 @ 11:2 PM
✅
444kj
87rpm
53%
23mph
Monday 12/9/19 @ 3:1 PM
320kj
85rpm
40%
17mph
Thursday 12/12/19 @ 2:6 AM
✅
590kj
86rpm
51%
22mph
Tuesday 7/9/19 @ 10:10 PM
42kj
79rpm
33%
14mph
Thursday 6/13/19 @ 9:42 PM
✅
113kj
82rpm
50%
21mph
Workouts
307
kj
Monday 3/23/20
276
kj
Tuesday 1/21/20
328
kj
Sunday 5/31/20
205
kj
Friday 1/24/20