Shake and Bake
Workouts
Thursday 2/3/22 @ 3:10 PM
292kj
75rpm
41%
16mph
Saturday 2/5/22 @ 1:16 AM
✅
349kj
81rpm
42%
18mph
Thursday 11/18/21 @ 5:31 PM
257kj
78rpm
38%
16mph
Wednesday 11/17/21 @ 12:47 AM
✅
412kj
80rpm
46%
19mph
Sunday 11/7/21 @ 5:49 PM
354kj
81rpm
37%
16mph
Saturday 11/6/21 @ 1:15 PM
✅
502kj
88rpm
40%
18mph
Sunday 10/31/21 @ 3:32 PM
249kj
80rpm
35%
15mph
Tuesday 11/2/21 @ 11:36 PM
✅
359kj
87rpm
39%
17mph
Friday 10/29/21 @ 9:4 PM
350kj
74rpm
40%
15mph
Monday 11/1/21 @ 11:3 PM
✅
508kj
78rpm
45%
18mph
Monday 1/11/21 @ 5:43 PM
204kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 1:34 AM
✅
254kj
85rpm
43%
19mph
Wednesday 9/30/20 @ 4:7 PM
345kj
85rpm
39%
17mph
Tuesday 9/29/20 @ 11:17 PM
✅
414kj
83rpm
44%
19mph
Monday 6/15/20 @ 7:39 PM
337kj
82rpm
41%
17mph
Thursday 6/18/20 @ 12:22 AM
✅
461kj
87rpm
44%
20mph
Wednesday 3/27/19 @ 4:4 PM
✅
300kj
81rpm
40%
17mph
Saturday 3/30/19 @ 2:47 PM
239kj
78rpm
36%
15mph
Friday 3/22/19 @ 6:59 PM
371kj
82rpm
39%
16mph
Saturday 8/25/18 @ 4:46 PM
✅
568kj
85rpm
44%
19mph
Workouts
257
kj
Thursday 11/18/21
249
kj
Sunday 10/31/21
204
kj
Monday 1/11/21
371
kj
Friday 3/22/19