Shake and Bake
Workouts
Saturday 12/12/20 @ 6:3 PM
152kj
82rpm
36%
15mph
Tuesday 12/22/20 @ 9:28 PM
✅
195kj
80rpm
40%
17mph
Friday 5/28/21 @ 2:23 PM
45kj
82rpm
33%
14mph
Wednesday 12/7/22 @ 11:51 PM
✅
62kj
87rpm
36%
16mph
Tuesday 2/14/23 @ 2:42 PM
51kj
79rpm
36%
15mph
Friday 2/17/23 @ 5:26 PM
✅
63kj
82rpm
38%
16mph
Friday 7/3/20 @ 1:24 PM
50kj
81rpm
35%
15mph
Thursday 9/29/22 @ 8:43 PM
✅
71kj
87rpm
39%
17mph
Friday 7/22/22 @ 8:27 PM
156kj
75rpm
38%
15mph
Tuesday 7/26/22 @ 11:33 PM
✅
242kj
80rpm
44%
18mph
Friday 4/22/22 @ 12:45 PM
116kj
73rpm
34%
13mph
Tuesday 7/12/22 @ 12:40 AM
✅
187kj
79rpm
39%
16mph
Monday 11/22/21 @ 1:43 PM
42kj
78rpm
34%
14mph
Thursday 10/21/21 @ 9:5 PM
✅
50kj
80rpm
35%
15mph
Thursday 12/3/20 @ 12:24 AM
170kj
84rpm
36%
16mph
Friday 12/4/20 @ 6:32 PM
✅
190kj
84rpm
38%
16mph
Friday 6/12/20 @ 4:26 PM
✅
197kj
78rpm
41%
17mph
Sunday 6/14/20 @ 5:50 PM
172kj
69rpm
40%
15mph
Friday 1/24/20 @ 2:24 PM
119kj
79rpm
39%
16mph
Thursday 1/30/20 @ 4:4 AM
✅
130kj
80rpm
40%
16mph
Workouts
172
kj
Sunday 6/14/20
119
kj
Friday 1/24/20