Shake and Bake
Workouts
Friday 12/22/23 @ 2:4 PM
59kj
74rpm
34%
14mph
Sunday 12/31/23 @ 6:52 PM
✅
164kj
76rpm
51%
21mph
Monday 12/5/22 @ 2:28 PM
127kj
74rpm
36%
14mph
Friday 12/9/22 @ 3:28 AM
✅
336kj
89rpm
46%
21mph
Thursday 5/20/21 @ 12:33 PM
107kj
78rpm
38%
15mph
Saturday 6/26/21 @ 8:38 PM
✅
311kj
102rpm
47%
23mph
Thursday 3/19/20 @ 2:21 PM
✅
164kj
83rpm
37%
15mph
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 1:34 PM
83kj
86rpm
36%
16mph
Sunday 6/14/20 @ 4:35 PM
✅
209kj
92rpm
49%
23mph
Sunday 6/7/20 @ 4:11 PM
159kj
82rpm
37%
15mph
Sunday 6/7/20 @ 4:15 PM
✅
341kj
89rpm
47%
21mph
Friday 5/29/20 @ 10:26 PM
✅
225kj
90rpm
33%
15mph
Saturday 1/5/19 @ 2:4 PM
213kj
84rpm
46%
19mph
Sunday 1/19/20 @ 7:8 PM
50kj
86rpm
33%
15mph
Sunday 5/24/20 @ 3:7 PM
✅
147kj
89rpm
52%
23mph
Tuesday 1/21/20 @ 5:22 PM
191kj
79rpm
40%
17mph
Tuesday 1/21/20 @ 5:22 PM
✅
573kj
91rpm
57%
25mph
Monday 5/13/19 @ 8:20 PM
128kj
85rpm
38%
16mph
Monday 5/13/19 @ 8:28 PM
✅
193kj
86rpm
44%
19mph