Shake and Bake
Workouts
Friday 4/2/21 @ 1:4 AM
219kj
82rpm
41%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 11/18/21 @ 1:30 AM
234kj
79rpm
44%
18mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Thursday 4/29/21 @ 1:1 AM
235kj
89rpm
40%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 11/15/20 @ 9:14 PM
477kj
76rpm
45%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 11/5/20 @ 3:20 AM
212kj
80rpm
41%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/24/20 @ 1:32 AM
359kj
86rpm
40%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 3/23/21 @ 12:31 AM
98kj
86rpm
33%
15mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Sunday 6/7/20 @ 7:39 PM
332kj
80rpm
42%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Sunday 6/14/20 @ 5:41 PM
409kj
88rpm
38%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Wednesday 4/29/20 @ 10:50 AM
178kj
73rpm
40%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
219
kj
Friday 4/2/21
234
kj
Thursday 11/18/21
235
kj
Thursday 4/29/21
477
kj
Sunday 11/15/20
212
kj
Thursday 11/5/20
409
kj
Sunday 6/14/20