Shake and Bake
VS
Workouts
Friday 11/17/23 @ 12:39 PM
✅
115kj
82rpm
37%
16mph
Monday 11/13/23 @ 2:57 PM
77kj
82rpm
31%
13mph
Monday 5/1/23 @ 11:27 AM
✅
139kj
73rpm
43%
17mph
Monday 4/24/23 @ 4:14 PM
90kj
74rpm
35%
14mph
Thursday 1/19/23 @ 12:32 PM
✅
71kj
83rpm
40%
17mph
Wednesday 3/15/23 @ 5:42 PM
38kj
86rpm
30%
13mph
Wednesday 6/16/21 @ 12:33 PM
✅
119kj
75rpm
41%
16mph
Wednesday 7/7/21 @ 10:54 AM
81kj
83rpm
32%
14mph
Tuesday 5/18/21 @ 1:42 PM
✅
145kj
83rpm
41%
17mph
Sunday 5/23/21 @ 6:1 PM
100kj
85rpm
34%
15mph
Wednesday 1/27/21 @ 12:28 AM
✅
240kj
71rpm
47%
18mph
Monday 2/1/21 @ 1:15 PM
151kj
72rpm
39%
15mph
Saturday 7/4/20 @ 2:1 PM
✅
516kj
79rpm
46%
19mph
Saturday 7/4/20 @ 2:5 PM
384kj
77rpm
42%
17mph
Friday 7/3/20 @ 2:20 PM
✅
156kj
80rpm
43%
18mph
Tuesday 6/30/20 @ 9:7 PM
103kj
81rpm
35%
15mph
Tuesday 3/10/20 @ 11:39 AM
✅
206kj
80rpm
41%
17mph
Friday 1/24/20 @ 8:45 PM
169kj
81rpm
37%
15mph
Thursday 11/28/19 @ 3:51 PM
✅
333kj
77rpm
44%
18mph
Thursday 11/28/19 @ 3:53 PM
264kj
81rpm
38%
16mph
badassgrandma
#Utah
288
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Workouts
38
kj
Wednesday 3/15/23
81
kj
Wednesday 7/7/21
151
kj
Monday 2/1/21
169
kj
Friday 1/24/20