Shake and Bake

Workouts

Saturday 5/21/22 @ 6:38 PM
144kj
66rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/18/22 @ 11:58 PM
✅
160kj
69rpm
41%
15mph
Saturday 3/12/22 @ 4:42 PM
✅
193kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/15/22 @ 8:42 PM
159kj
68rpm
41%
15mph
Saturday 8/1/20 @ 5:6 PM
✅
169kj
83rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Thursday 6/24/21 @ 11:51 PM
115kj
79rpm
32%
13mph
Sunday 5/30/21 @ 1:56 PM
119kj
70rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/25/21 @ 11:24 PM
✅
141kj
73rpm
37%
14mph
Tuesday 5/4/21 @ 11:25 PM
128kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 5/9/21 @ 5:1 PM
✅
143kj
73rpm
37%
14mph
Tuesday 3/23/21 @ 10:18 PM
102kj
72rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:26 AM
✅
115kj
73rpm
41%
16mph
Monday 6/22/20 @ 8:26 PM
✅
264kj
71rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 7:1 PM
202kj
71rpm
37%
14mph
Friday 11/6/20 @ 10:4 PM
✅
155kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 3:42 PM
150kj
70rpm
39%
15mph
Monday 6/1/20 @ 9:2 PM
✅
147kj
69rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 5:20 PM
130kj
76rpm
35%
14mph
Friday 1/31/20 @ 12:42 AM
✅
191kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/6/20 @ 2:44 PM
125kj
71rpm
37%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
144 kj
Saturday 5/21/22
✅ 160 kj
Wednesday 5/18/22
30 min Pop Ride
Cody Rigsby
✅ 193 kj
Saturday 3/12/22
159 kj
Tuesday 3/15/22
30 min 2000s Ride
Cody Rigsby
✅ 169 kj
Saturday 8/1/20
115 kj
Thursday 6/24/21
30 min Pop Ride
Cody Rigsby
119 kj
Sunday 5/30/21
✅ 141 kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
128 kj
Tuesday 5/4/21
✅ 143 kj
Sunday 5/9/21
20 min 2000s Ride
Cody Rigsby
102 kj
Tuesday 3/23/21
✅ 115 kj
Thursday 2/18/21
45 min Pop Ride
Cody Rigsby
✅ 264 kj
Monday 6/22/20
202 kj
Saturday 1/23/21
30 min Pop Ride
Cody Rigsby
✅ 155 kj
Friday 11/6/20
150 kj
Thursday 11/26/20
30 min Pop Ride
Cody Rigsby
✅ 147 kj
Monday 6/1/20
130 kj
Monday 6/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 191 kj
Friday 1/31/20
125 kj
Friday 3/6/20