Shake and Bake
Workouts
Friday 9/6/19 @ 10:10 AM
140kj
93rpm
37%
17mph
Sunday 11/14/21 @ 4:50 PM
✅
156kj
93rpm
39%
18mph
Monday 1/21/19 @ 4:36 AM
86kj
91rpm
34%
16mph
Wednesday 11/21/18 @ 12:49 PM
✅
113kj
87rpm
40%
18mph
Wednesday 7/29/20 @ 10:44 PM
145kj
81rpm
41%
17mph
Wednesday 7/29/20 @ 10:43 PM
✅
229kj
83rpm
49%
21mph
Monday 7/13/20 @ 8:46 PM
✅
232kj
80rpm
43%
18mph
Tuesday 7/14/20 @ 9:28 PM
173kj
82rpm
42%
18mph
Wednesday 6/17/20 @ 9:59 PM
257kj
87rpm
42%
19mph
Sunday 6/21/20 @ 3:31 PM
✅
311kj
81rpm
48%
20mph
Wednesday 2/27/19 @ 4:4 AM
✅
251kj
83rpm
43%
18mph
Thursday 2/14/19 @ 11:4 AM
242kj
81rpm
43%
18mph
Workouts
86
kj
Monday 1/21/19
145
kj
Wednesday 7/29/20
173
kj
Tuesday 7/14/20
257
kj
Wednesday 6/17/20
242
kj
Thursday 2/14/19