Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 9:21 PM
✅
584kj
84rpm
44%
19mph
Saturday 9/5/20 @ 10:52 AM
560kj
74rpm
49%
19mph
Wednesday 11/23/22 @ 3:45 PM
✅
439kj
76rpm
46%
18mph
Monday 2/15/21 @ 11:51 AM
437kj
84rpm
44%
19mph
Saturday 3/19/22 @ 11:3 AM
417kj
86rpm
44%
19mph
Tuesday 3/29/22 @ 2:33 AM
✅
417kj
72rpm
49%
19mph
Friday 3/11/22 @ 4:44 PM
592kj
87rpm
44%
20mph
Monday 3/14/22 @ 3:11 AM
✅
618kj
77rpm
49%
20mph
Monday 12/20/21 @ 2:35 PM
264kj
85rpm
43%
19mph
Wednesday 10/27/21 @ 9:59 AM
✅
305kj
89rpm
44%
20mph
Thursday 7/29/21 @ 10:9 PM
580kj
89rpm
44%
20mph
Sunday 7/18/21 @ 10:34 AM
✅
617kj
81rpm
48%
20mph
Friday 3/5/21 @ 4:40 PM
245kj
69rpm
48%
17mph
Friday 3/5/21 @ 12:31 AM
✅
303kj
66rpm
55%
20mph
Wednesday 2/24/21 @ 12:10 PM
247kj
80rpm
45%
18mph
Tuesday 2/23/21 @ 12:31 AM
✅
266kj
77rpm
46%
19mph
Sunday 1/24/21 @ 5:12 PM
✅
490kj
83rpm
43%
18mph
Saturday 11/23/19 @ 10:51 AM
410kj
81rpm
41%
17mph
Friday 1/22/21 @ 4:31 PM
195kj
86rpm
37%
16mph
Sunday 10/18/20 @ 2:48 PM
✅
242kj
83rpm
43%
18mph
back2basics86
#BGM🇯🇲👑
66
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
133
🔥
Workouts
560
kj
Saturday 9/5/20
417
kj
Saturday 3/19/22
592
kj
Friday 3/11/22
264
kj
Monday 12/20/21
580
kj
Thursday 7/29/21
245
kj
Friday 3/5/21
410
kj
Saturday 11/23/19
195
kj
Friday 1/22/21