Shake and Bake
Workouts
Tuesday 1/5/21 @ 10:42 PM
✅
456kj
88rpm
45%
20mph
Sunday 12/27/20 @ 3:57 PM
421kj
84rpm
45%
19mph
Tuesday 11/10/20 @ 11:50 PM
✅
321kj
87rpm
46%
20mph
Sunday 11/15/20 @ 4:48 PM
235kj
82rpm
43%
18mph
Thursday 10/8/20 @ 9:39 PM
✅
696kj
86rpm
48%
21mph
Saturday 7/27/19 @ 4:37 PM
626kj
90rpm
44%
20mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Monday 6/8/20 @ 10:47 PM
504kj
87rpm
47%
21mph
Tuesday 2/5/19 @ 8:32 PM
✅
526kj
90rpm
47%
21mph
Sunday 1/5/20 @ 4:59 PM
✅
918kj
85rpm
45%
20mph
Saturday 1/4/20 @ 5:41 PM
786kj
84rpm
45%
19mph
Friday 7/12/19 @ 10:21 PM
337kj
79rpm
38%
16mph
Tuesday 7/9/19 @ 4:3 PM
✅
485kj
91rpm
45%
20mph
Saturday 5/4/19 @ 6:29 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 4:37 PM
✅
681kj
88rpm
47%
21mph
Tuesday 1/29/19 @ 11:27 PM
416kj
84rpm
44%
19mph
Thursday 1/31/19 @ 6:41 PM
✅
462kj
88rpm
45%
20mph
Sunday 8/5/18 @ 3:42 PM
✅
299kj
87rpm
45%
20mph
Saturday 8/4/18 @ 7:21 PM
282kj
92rpm
43%
19mph
Workouts
421
kj
Sunday 12/27/20
235
kj
Sunday 11/15/20
kj
Saturday 6/13/20
786
kj
Saturday 1/4/20
416
kj
Tuesday 1/29/19