Shake and Bake
Workouts
Tuesday 1/17/23 @ 12:13 PM
✅
205kj
66rpm
46%
16mph
Monday 4/24/23 @ 1:32 PM
128kj
67rpm
38%
14mph
Thursday 5/12/22 @ 11:15 AM
✅
138kj
66rpm
46%
16mph
Monday 4/4/22 @ 10:24 PM
101kj
68rpm
42%
15mph
Saturday 4/16/22 @ 1:22 PM
✅
280kj
57rpm
58%
18mph
Wednesday 5/11/22 @ 10:50 PM
153kj
66rpm
43%
15mph
Tuesday 7/13/21 @ 11:13 AM
✅
179kj
71rpm
50%
18mph
Thursday 1/6/22 @ 5:36 PM
81kj
71rpm
36%
14mph
Saturday 11/20/21 @ 6:30 PM
✅
320kj
60rpm
61%
19mph
Saturday 11/20/21 @ 6:27 PM
130kj
62rpm
41%
14mph
Tuesday 11/9/21 @ 11:46 AM
✅
119kj
75rpm
46%
18mph
Monday 10/18/21 @ 11:45 PM
65kj
69rpm
39%
14mph
Thursday 10/1/20 @ 10:54 AM
✅
250kj
70rpm
49%
18mph
Sunday 8/29/21 @ 11:1 PM
154kj
67rpm
42%
15mph
Wednesday 4/7/21 @ 11:6 AM
✅
299kj
65rpm
57%
18mph
Saturday 3/27/21 @ 5:23 PM
135kj
63rpm
41%
14mph
Thursday 3/18/21 @ 2:19 PM
✅
326kj
52rpm
69%
18mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
Monday 7/13/20 @ 11:42 AM
✅
155kj
66rpm
46%
16mph
Wednesday 3/11/20 @ 11:19 PM
121kj
63rpm
47%
16mph
Workouts
130
kj
Saturday 11/20/21
135
kj
Saturday 3/27/21
139
kj
Saturday 3/27/21