Shake and Bake
Workouts
Thursday 6/11/20 @ 1:58 PM
387kj
88rpm
41%
19mph
Saturday 12/14/19 @ 12:28 PM
✅
396kj
86rpm
42%
19mph
Wednesday 9/9/20 @ 1:32 PM
358kj
82rpm
41%
18mph
Wednesday 9/9/20 @ 9:53 PM
✅
504kj
87rpm
47%
21mph
Thursday 10/8/20 @ 1:57 PM
226kj
86rpm
40%
18mph
Tuesday 7/7/20 @ 9:47 PM
✅
291kj
88rpm
44%
20mph
Saturday 6/12/21 @ 2:55 PM
491kj
82rpm
42%
18mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Monday 4/19/21 @ 1:57 PM
357kj
81rpm
43%
18mph
Wednesday 4/14/21 @ 10:44 PM
✅
500kj
87rpm
46%
21mph
Saturday 11/14/20 @ 3:27 PM
487kj
79rpm
44%
18mph
Saturday 8/22/20 @ 11:57 AM
✅
657kj
89rpm
46%
21mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Friday 8/14/20 @ 1:53 PM
349kj
80rpm
42%
18mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Wednesday 5/8/19 @ 8:4 PM
✅
286kj
85rpm
44%
19mph
Workouts
387
kj
Thursday 6/11/20
226
kj
Thursday 10/8/20
491
kj
Saturday 6/12/21
357
kj
Monday 4/19/21
487
kj
Saturday 11/14/20
349
kj
Friday 8/14/20