Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 1:32 PM
358kj
82rpm
41%
18mph
Wednesday 9/9/20 @ 12:6 PM
✅
464kj
82rpm
47%
20mph
Thursday 10/8/20 @ 1:57 PM
226kj
86rpm
40%
18mph
Thursday 4/23/20 @ 11:37 AM
✅
297kj
91rpm
43%
20mph
Saturday 6/12/21 @ 2:55 PM
491kj
82rpm
42%
18mph
Saturday 3/28/20 @ 4:29 PM
✅
518kj
77rpm
46%
19mph
Thursday 4/23/20 @ 2:27 PM
478kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 11:49 AM
✅
664kj
85rpm
47%
21mph
Monday 12/7/20 @ 3:0 PM
238kj
84rpm
42%
18mph
Sunday 8/23/20 @ 9:25 PM
✅
295kj
87rpm
44%
20mph
Saturday 11/14/20 @ 3:27 PM
487kj
79rpm
44%
18mph
Friday 11/13/20 @ 12:33 PM
✅
644kj
83rpm
47%
20mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Monday 9/21/20 @ 11:54 AM
✅
455kj
83rpm
45%
19mph
Sunday 1/5/20 @ 11:36 PM
700kj
84rpm
41%
18mph
Thursday 3/19/20 @ 11:15 AM
✅
920kj
79rpm
48%
20mph
Friday 3/6/20 @ 12:41 AM
251kj
86rpm
42%
18mph
Friday 3/6/20 @ 12:59 PM
✅
278kj
78rpm
47%
19mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Monday 6/10/19 @ 11:27 AM
✅
431kj
80rpm
46%
19mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
226
kj
Thursday 10/8/20
491
kj
Saturday 6/12/21
238
kj
Monday 12/7/20
487
kj
Saturday 11/14/20
700
kj
Sunday 1/5/20