Shake and Bake
Workouts
Sunday 10/17/21 @ 1:17 PM
✅
759kj
89rpm
44%
20mph
Sunday 10/17/21 @ 1:21 PM
570kj
84rpm
45%
20mph
Friday 6/11/21 @ 12:18 PM
435kj
89rpm
43%
19mph
Monday 11/9/20 @ 11:15 PM
✅
475kj
86rpm
46%
20mph
Monday 5/18/20 @ 10:11 AM
✅
488kj
90rpm
44%
20mph
Wednesday 12/16/20 @ 12:45 PM
450kj
78rpm
49%
20mph
Monday 6/24/19 @ 10:14 AM
495kj
91rpm
44%
20mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Monday 3/9/20 @ 10:3 AM
467kj
88rpm
44%
20mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Thursday 5/2/19 @ 10:2 AM
633kj
93rpm
43%
20mph
Saturday 5/4/19 @ 9:46 PM
✅
724kj
94rpm
46%
21mph
Thursday 11/15/18 @ 10:56 AM
465kj
88rpm
45%
20mph
Thursday 11/15/18 @ 10:59 AM
✅
542kj
75rpm
52%
20mph
Monday 1/28/19 @ 10:56 AM
435kj
86rpm
44%
20mph
Monday 1/28/19 @ 11:20 AM
✅
448kj
94rpm
43%
20mph
Sunday 12/2/18 @ 1:31 PM
229kj
83rpm
41%
18mph
Sunday 8/5/18 @ 10:42 AM
✅
311kj
79rpm
49%
20mph
Sunday 7/15/18 @ 5:9 PM
458kj
87rpm
44%
19mph
Thursday 5/3/18 @ 9:59 AM
✅
503kj
82rpm
49%
21mph
Workouts
570
kj
Sunday 10/17/21
435
kj
Friday 6/11/21
450
kj
Wednesday 12/16/20
467
kj
Monday 3/9/20
465
kj
Thursday 11/15/18
435
kj
Monday 1/28/19