Shake and Bake
Workouts
Friday 11/12/21 @ 9:57 PM
241kj
65rpm
49%
17mph
Friday 11/12/21 @ 9:59 PM
✅
269kj
81rpm
45%
19mph
Friday 4/24/20 @ 5:48 PM
✅
548kj
82rpm
51%
21mph
Friday 9/20/19 @ 8:55 PM
358kj
72rpm
45%
17mph
Wednesday 12/23/20 @ 2:0 PM
✅
365kj
77rpm
53%
21mph
Wednesday 12/23/20 @ 1:55 PM
330kj
82rpm
49%
21mph
Sunday 5/17/20 @ 2:50 PM
✅
430kj
87rpm
52%
23mph
Saturday 5/16/20 @ 4:58 PM
320kj
94rpm
44%
20mph
Friday 12/13/19 @ 3:27 PM
✅
358kj
72rpm
55%
21mph
Friday 12/13/19 @ 1:54 AM
292kj
82rpm
47%
20mph
Monday 9/23/19 @ 5:18 PM
✅
400kj
80rpm
53%
22mph
Sunday 9/22/19 @ 9:54 PM
330kj
85rpm
48%
21mph
Friday 7/12/19 @ 8:37 PM
✅
640kj
76rpm
57%
22mph
Friday 7/12/19 @ 8:40 PM
491kj
77rpm
49%
19mph
Monday 3/25/19 @ 12:45 PM
✅
434kj
80rpm
55%
23mph
Saturday 1/19/19 @ 7:37 PM
299kj
91rpm
44%
20mph
Tuesday 2/19/19 @ 2:19 PM
✅
363kj
71rpm
56%
21mph
Thursday 1/17/19 @ 5:23 PM
302kj
82rpm
47%
20mph
Thursday 1/17/19 @ 1:2 PM
✅
396kj
71rpm
57%
21mph
Friday 1/11/19 @ 6:26 PM
262kj
79rpm
45%
19mph
Workouts
320
kj
Saturday 5/16/20
292
kj
Friday 12/13/19