Shake and Bake
Workouts
Monday 12/19/22 @ 4:22 PM
340kj
100rpm
42%
21mph
Saturday 12/31/22 @ 1:17 PM
✅
406kj
51rpm
73%
22mph
Tuesday 9/13/22 @ 2:18 PM
491kj
99rpm
42%
21mph
Wednesday 12/14/22 @ 12:9 PM
✅
595kj
51rpm
72%
22mph
Monday 11/21/22 @ 3:18 PM
482kj
99rpm
42%
21mph
Tuesday 11/22/22 @ 10:54 AM
✅
482kj
54rpm
64%
20mph
Sunday 11/20/22 @ 12:23 AM
✅
377kj
102rpm
44%
22mph
Sunday 11/20/22 @ 2:53 PM
305kj
64rpm
57%
20mph
Saturday 11/5/22 @ 4:1 PM
✅
509kj
101rpm
43%
21mph
Wednesday 11/9/22 @ 12:14 PM
488kj
60rpm
62%
21mph
Friday 4/22/22 @ 1:51 PM
108kj
99rpm
42%
21mph
Tuesday 4/26/22 @ 11:31 AM
✅
147kj
39rpm
100%
23mph
Thursday 3/3/22 @ 4:6 PM
336kj
95rpm
44%
21mph
Thursday 3/10/22 @ 11:57 AM
✅
432kj
38rpm
100%
23mph
Tuesday 7/13/21 @ 6:49 PM
414kj
92rpm
50%
23mph
Saturday 7/24/21 @ 11:56 AM
✅
436kj
39rpm
100%
23mph
Friday 5/21/21 @ 6:44 PM
✅
257kj
95rpm
47%
22mph
Sunday 5/30/21 @ 11:28 AM
244kj
48rpm
75%
22mph
Friday 4/24/20 @ 7:50 PM
342kj
85rpm
48%
21mph
Sunday 5/3/20 @ 1:50 PM
✅
407kj
54rpm
72%
22mph
Workouts
340
kj
Monday 12/19/22
488
kj
Wednesday 11/9/22
342
kj
Friday 4/24/20