Shake and Bake
VS
Workouts
Saturday 11/21/20 @ 2:59 PM
✅
784kj
84rpm
51%
22mph
Tuesday 6/8/21 @ 12:14 PM
447kj
83rpm
41%
18mph
Monday 2/20/23 @ 1:7 AM
✅
565kj
86rpm
49%
22mph
Sunday 3/13/22 @ 10:12 PM
312kj
87rpm
38%
17mph
Tuesday 8/2/22 @ 8:58 PM
✅
699kj
81rpm
50%
21mph
Friday 12/30/22 @ 4:44 PM
431kj
80rpm
42%
17mph
Friday 12/16/22 @ 6:33 AM
✅
562kj
85rpm
49%
22mph
Sunday 10/23/22 @ 2:5 PM
329kj
84rpm
40%
18mph
Thursday 4/7/22 @ 10:32 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 12:19 PM
✅
428kj
85rpm
39%
17mph
Sunday 1/30/22 @ 4:58 PM
✅
375kj
81rpm
52%
22mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Saturday 3/19/22 @ 6:59 PM
✅
774kj
92rpm
48%
22mph
Sunday 1/30/22 @ 1:14 PM
434kj
83rpm
41%
17mph
Wednesday 7/28/21 @ 5:47 AM
✅
390kj
88rpm
50%
22mph
Tuesday 11/9/21 @ 12:1 AM
204kj
86rpm
36%
17mph
Monday 5/10/21 @ 6:8 AM
✅
643kj
82rpm
54%
23mph
Wednesday 1/13/21 @ 12:28 PM
324kj
83rpm
40%
17mph
Tuesday 5/4/21 @ 5:35 AM
✅
810kj
91rpm
49%
22mph
Monday 3/15/21 @ 5:54 PM
437kj
83rpm
41%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
184
🔥
VS
jtrain_runs
#PZP
25
Workouts
312
kj
Sunday 3/13/22
329
kj
Sunday 10/23/22
434
kj
Sunday 1/30/22
204
kj
Tuesday 11/9/21
437
kj
Monday 3/15/21