Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 8:29 AM
kj
rpm
%
0mph
Saturday 7/31/21 @ 11:58 AM
✅
1026kj
83rpm
52%
22mph
Wednesday 12/16/20 @ 9:47 PM
610kj
82rpm
53%
22mph
Monday 3/9/20 @ 10:59 AM
✅
641kj
82rpm
54%
23mph
Friday 11/13/20 @ 5:36 AM
589kj
84rpm
52%
22mph
Saturday 11/14/20 @ 4:43 PM
✅
647kj
86rpm
52%
23mph
Monday 6/8/20 @ 10:43 PM
665kj
88rpm
52%
23mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Tuesday 11/19/19 @ 5:18 PM
547kj
88rpm
48%
21mph
Saturday 11/23/19 @ 3:34 PM
✅
630kj
87rpm
51%
23mph
Saturday 10/12/19 @ 2:45 AM
373kj
91rpm
47%
22mph
Monday 5/13/19 @ 10:45 AM
✅
428kj
78rpm
56%
23mph
Tuesday 1/29/19 @ 6:45 AM
529kj
82rpm
50%
21mph
Monday 1/28/19 @ 11:28 AM
✅
600kj
85rpm
52%
22mph
Wednesday 1/16/19 @ 10:54 PM
737kj
87rpm
49%
22mph
Saturday 1/19/19 @ 2:51 PM
✅
844kj
90rpm
51%
23mph
Monday 11/26/18 @ 3:28 AM
789kj
82rpm
53%
22mph
Sunday 11/25/18 @ 7:48 PM
✅
838kj
79rpm
56%
23mph
Wednesday 10/17/18 @ 4:57 PM
457kj
83rpm
47%
20mph
Wednesday 10/17/18 @ 3:22 PM
✅
604kj
86rpm
51%
22mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
84
VS
biglebowski
LBK TX 🤘
158
🔥
Workouts
kj
Wednesday 10/13/21
610
kj
Wednesday 12/16/20
589
kj
Friday 11/13/20
547
kj
Tuesday 11/19/19
529
kj
Tuesday 1/29/19
737
kj
Wednesday 1/16/19
789
kj
Monday 11/26/18
457
kj
Wednesday 10/17/18