Shake and Bake
Workouts
Friday 5/21/21 @ 12:30 PM
357kj
84rpm
39%
17mph
Monday 5/24/21 @ 10:27 PM
✅
531kj
86rpm
48%
21mph
Tuesday 7/27/21 @ 4:43 PM
402kj
80rpm
45%
19mph
Friday 7/30/21 @ 10:38 AM
✅
473kj
80rpm
48%
20mph
Sunday 5/16/21 @ 12:26 PM
531kj
81rpm
44%
19mph
Sunday 5/16/21 @ 3:30 PM
✅
679kj
86rpm
48%
21mph
Saturday 4/30/22 @ 3:6 PM
225kj
78rpm
43%
18mph
Monday 5/2/22 @ 10:5 AM
✅
267kj
81rpm
45%
19mph
Monday 11/16/20 @ 10:10 PM
400kj
86rpm
43%
19mph
Friday 6/11/21 @ 10:45 AM
✅
505kj
82rpm
49%
21mph
Saturday 1/30/21 @ 4:18 PM
251kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 12:13 PM
✅
308kj
83rpm
47%
20mph
Friday 4/30/21 @ 1:8 PM
396kj
84rpm
43%
18mph
Sunday 5/2/21 @ 2:57 PM
✅
550kj
89rpm
48%
22mph
Tuesday 2/9/21 @ 2:22 PM
378kj
83rpm
43%
18mph
Friday 1/1/21 @ 2:55 PM
✅
448kj
85rpm
46%
20mph
Workouts
402
kj
Tuesday 7/27/21
225
kj
Saturday 4/30/22
400
kj
Monday 11/16/20
251
kj
Saturday 1/30/21
378
kj
Tuesday 2/9/21