Shake and Bake
Workouts
Saturday 12/23/23 @ 6:53 PM
✅
223kj
81rpm
41%
18mph
Thursday 12/7/23 @ 8:37 PM
kj
rpm
%
0mph
Saturday 11/25/23 @ 9:37 PM
✅
14kj
86rpm
32%
14mph
Saturday 11/25/23 @ 11:52 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 3:56 PM
364kj
79rpm
40%
17mph
Tuesday 5/16/23 @ 7:52 AM
✅
370kj
84rpm
38%
16mph
Monday 5/24/21 @ 7:45 PM
✅
482kj
87rpm
42%
19mph
Tuesday 5/25/21 @ 8:2 AM
260kj
82rpm
35%
15mph
Saturday 7/23/22 @ 4:14 PM
✅
163kj
78rpm
38%
16mph
Saturday 7/23/22 @ 4:6 AM
158kj
78rpm
37%
15mph
Friday 12/31/21 @ 10:15 PM
✅
267kj
81rpm
44%
18mph
Friday 9/4/20 @ 8:9 AM
181kj
87rpm
35%
16mph
Sunday 12/26/21 @ 7:29 PM
✅
301kj
80rpm
48%
20mph
Wednesday 12/29/21 @ 10:6 AM
163kj
84rpm
36%
15mph
Saturday 9/4/21 @ 1:29 PM
0kj
0rpm
35%
0mph
Tuesday 9/14/21 @ 8:2 AM
✅
277kj
78rpm
40%
16mph
Thursday 5/20/21 @ 12:7 PM
✅
760kj
82rpm
51%
22mph
Friday 5/21/21 @ 10:34 AM
390kj
84rpm
38%
17mph
Friday 12/4/20 @ 2:20 AM
✅
303kj
78rpm
49%
20mph
Wednesday 8/26/20 @ 3:6 PM
193kj
84rpm
39%
17mph
Workouts
kj
Thursday 12/7/23
364
kj
Saturday 8/7/21
158
kj
Saturday 7/23/22
163
kj
Wednesday 12/29/21
193
kj
Wednesday 8/26/20