Shake and Bake

Workouts

Sunday 11/7/21 @ 7:0 PM
βœ…
552kj
81rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 8:44 PM
326kj
85rpm
34%
15mph
Sunday 10/31/21 @ 8:59 PM
βœ…
634kj
80rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Monday 11/1/21 @ 8:30 PM
323kj
84rpm
35%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 552 kj
Sunday 11/7/21
326 kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
βœ… 634 kj
Sunday 10/31/21
323 kj
Monday 11/1/21