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Shake and Bake
aussiecan
π¦πΊ πΊπΈ The OC
172 π₯
Beat amrick
VS
amrick
Los Angeles
11
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 1:47 AM
β
564
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/21/22 @ 12:2 AM
289
kj
76
rpm
41
%
16
mph
Monday 6/13/22 @ 6:22 PM
β
499
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 1/13/22 @ 12:59 AM
307
kj
78
rpm
43
%
17
mph
Saturday 2/26/22 @ 4:33 PM
β
634
kj
76
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/19/21 @ 3:6 PM
331
kj
76
rpm
39
%
15
mph
Sunday 12/26/21 @ 7:29 PM
β
301
kj
80
rpm
48
%
20
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Saturday 12/25/21 @ 4:9 PM
154
kj
62
rpm
43
%
14
mph
Friday 10/15/21 @ 11:49 PM
β
493
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 10/14/21 @ 12:15 AM
302
kj
78
rpm
41
%
16
mph
Wednesday 4/28/21 @ 12:8 PM
β
545
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 12:18 AM
369
kj
73
rpm
48
%
18
mph
Monday 12/21/20 @ 2:40 PM
β
164
kj
84
rpm
36
%
16
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Saturday 1/2/21 @ 4:36 PM
140
kj
75
rpm
36
%
14
mph
Friday 12/4/20 @ 2:20 AM
β
303
kj
78
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/30/20 @ 2:54 PM
197
kj
69
rpm
44
%
16
mph
Friday 11/20/20 @ 1:34 PM
β
651
kj
73
rpm
59
%
23
mph
45 min Metallica Ride
Kendall Toole
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Share
Thursday 11/19/20 @ 12:27 AM
451
kj
57
rpm
62
%
20
mph
Sunday 9/13/20 @ 1:24 PM
β
566
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 10:29 PM
453
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
aussiecan
π¦πΊ πΊπΈ The OC
172 π₯
Beat amrick
VS
amrick
Los Angeles
11
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
564
kj
Wednesday 5/5/21
289
kj
Thursday 4/21/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
499
kj
Monday 6/13/22
307
kj
Thursday 1/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
634
kj
Saturday 2/26/22
331
kj
Saturday 6/19/21
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
301
kj
Sunday 12/26/21
154
kj
Saturday 12/25/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
493
kj
Friday 10/15/21
302
kj
Thursday 10/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
545
kj
Wednesday 4/28/21
369
kj
Friday 4/30/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
164
kj
Monday 12/21/20
140
kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
303
kj
Friday 12/4/20
197
kj
Sunday 8/30/20
45 min Metallica Ride
Kendall Toole
View Class
Share
β
651
kj
Friday 11/20/20
451
kj
Thursday 11/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
566
kj
Sunday 9/13/20
453
kj
Friday 9/11/20
Previous Workouts
Next Workouts