Shake and Bake
Workouts
Tuesday 8/30/22 @ 11:23 PM
✅
331kj
82rpm
49%
21mph
Sunday 9/4/22 @ 6:18 PM
238kj
78rpm
44%
18mph
Saturday 9/2/23 @ 4:28 PM
✅
611kj
80rpm
47%
20mph
Saturday 4/25/20 @ 6:31 PM
610kj
78rpm
49%
20mph
Monday 12/21/20 @ 2:40 PM
✅
164kj
84rpm
36%
16mph
Monday 5/8/23 @ 4:29 PM
140kj
78rpm
35%
14mph
Sunday 4/23/23 @ 10:20 PM
✅
302kj
83rpm
46%
20mph
Thursday 4/20/23 @ 4:52 PM
240kj
82rpm
42%
18mph
Sunday 8/28/22 @ 2:59 PM
✅
507kj
80rpm
50%
21mph
Saturday 9/3/22 @ 5:34 PM
369kj
75rpm
46%
18mph
Thursday 7/29/21 @ 12:39 AM
161kj
81rpm
36%
15mph
Wednesday 7/20/22 @ 9:7 PM
✅
231kj
74rpm
45%
18mph
Monday 6/13/22 @ 6:22 PM
✅
499kj
84rpm
48%
21mph
Friday 7/1/22 @ 5:21 PM
351kj
75rpm
44%
18mph
Saturday 2/26/22 @ 4:33 PM
✅
634kj
76rpm
51%
20mph
Saturday 6/27/20 @ 5:56 PM
586kj
80rpm
47%
20mph
Friday 10/15/21 @ 11:49 PM
✅
493kj
82rpm
48%
20mph
Wednesday 9/8/21 @ 5:13 PM
400kj
77rpm
46%
19mph
Tuesday 3/30/21 @ 1:49 AM
✅
86kj
82rpm
37%
16mph
Friday 12/20/19 @ 4:44 PM
83kj
77rpm
39%
16mph
Workouts
238
kj
Sunday 9/4/22
240
kj
Thursday 4/20/23
369
kj
Saturday 9/3/22
161
kj
Thursday 7/29/21
351
kj
Friday 7/1/22
586
kj
Saturday 6/27/20