Shake and Bake
Workouts
Saturday 1/6/24 @ 3:35 PM
199kj
74rpm
36%
14mph
Wednesday 6/8/22 @ 5:12 PM
✅
565kj
76rpm
54%
22mph
Tuesday 8/8/23 @ 10:0 PM
107kj
70rpm
40%
15mph
Tuesday 7/25/23 @ 1:56 PM
✅
261kj
74rpm
56%
22mph
Saturday 8/10/19 @ 7:12 PM
265kj
72rpm
42%
16mph
Sunday 8/4/19 @ 12:59 PM
✅
686kj
77rpm
59%
23mph
Thursday 2/2/23 @ 1:18 AM
139kj
72rpm
37%
15mph
Wednesday 2/1/23 @ 4:26 PM
✅
343kj
72rpm
54%
21mph
Wednesday 1/27/21 @ 4:29 PM
123kj
74rpm
42%
16mph
Wednesday 1/27/21 @ 4:29 PM
✅
252kj
75rpm
55%
22mph
Tuesday 10/27/20 @ 3:30 PM
194kj
77rpm
41%
17mph
Tuesday 10/27/20 @ 3:26 PM
✅
391kj
77rpm
55%
22mph
Sunday 7/26/20 @ 11:25 PM
147kj
66rpm
49%
18mph
Sunday 7/26/20 @ 4:56 PM
✅
268kj
69rpm
60%
22mph
Sunday 7/14/19 @ 1:54 PM
302kj
67rpm
41%
15mph
Sunday 7/14/19 @ 1:55 PM
✅
849kj
75rpm
58%
23mph
Thursday 6/28/18 @ 1:30 PM
267kj
81rpm
38%
16mph
Thursday 6/28/18 @ 1:22 PM
✅
660kj
80rpm
56%
23mph
Wednesday 6/13/18 @ 2:26 PM
190kj
83rpm
39%
17mph
Wednesday 6/13/18 @ 2:25 PM
✅
414kj
82rpm
53%
23mph
Workouts
199
kj
Saturday 1/6/24
267
kj
Thursday 6/28/18