Shake and Bake

Workouts

Tuesday 4/19/22 @ 2:48 PM
✅
96kj
57rpm
52%
16mph
15 min 2000s Ride
Cody Rigsby
Tuesday 3/8/22 @ 1:33 PM
36kj
58rpm
33%
11mph
Friday 10/15/21 @ 12:40 PM
✅
183kj
65rpm
47%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 12:42 PM
96kj
57rpm
37%
12mph
Wednesday 8/4/21 @ 9:22 PM
✅
189kj
63rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 8/12/21 @ 12:57 PM
149kj
0rpm
0%
0mph
Monday 6/14/21 @ 5:59 PM
✅
145kj
70rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 6/5/21 @ 12:10 PM
71kj
65rpm
36%
13mph
Thursday 5/27/21 @ 2:39 PM
✅
183kj
69rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 10:22 AM
89kj
55rpm
38%
12mph
Sunday 5/9/21 @ 1:20 PM
✅
179kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 5/8/21 @ 12:17 PM
145kj
67rpm
40%
15mph
Monday 3/22/21 @ 4:26 PM
✅
111kj
71rpm
43%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/23/21 @ 1:52 PM
77kj
60rpm
39%
13mph
Monday 2/22/21 @ 5:35 PM
✅
136kj
66rpm
49%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 2:0 PM
79kj
64rpm
38%
13mph
Tuesday 6/2/20 @ 6:39 PM
✅
130kj
68rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 12:2 PM
117kj
66rpm
37%
13mph
Sunday 2/2/20 @ 2:59 PM
✅
211kj
72rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:23 PM
144kj
68rpm
39%
14mph

Workouts

15 min 2000s Ride
Cody Rigsby
✅ 96 kj
Tuesday 4/19/22
36 kj
Tuesday 3/8/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 183 kj
Friday 10/15/21
96 kj
Friday 10/15/21
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Wednesday 8/4/21
149 kj
Thursday 8/12/21
20 min Pop Ride
Cody Rigsby
✅ 145 kj
Monday 6/14/21
71 kj
Saturday 6/5/21
30 min Pop Ride
Cody Rigsby
✅ 183 kj
Thursday 5/27/21
89 kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
✅ 179 kj
Sunday 5/9/21
145 kj
Saturday 5/8/21
20 min 80s Ride
Cody Rigsby
✅ 111 kj
Monday 3/22/21
77 kj
Tuesday 3/23/21
20 min 2000s Ride
Cody Rigsby
✅ 136 kj
Monday 2/22/21
79 kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
✅ 130 kj
Tuesday 6/2/20
117 kj
Tuesday 6/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 211 kj
Sunday 2/2/20
144 kj
Thursday 1/30/20