Shake and Bake
Workouts
Thursday 5/5/22 @ 11:32 AM
✅
404kj
58rpm
67%
22mph
Wednesday 5/4/22 @ 3:56 PM
376kj
75rpm
55%
22mph
Sunday 3/6/22 @ 1:10 PM
✅
402kj
50rpm
72%
21mph
Tuesday 3/1/22 @ 4:28 PM
393kj
77rpm
55%
22mph
Wednesday 3/2/22 @ 12:50 PM
✅
251kj
49rpm
71%
21mph
Monday 2/21/22 @ 7:1 PM
244kj
72rpm
56%
22mph
Friday 9/24/21 @ 2:1 PM
121kj
63rpm
44%
15mph
Wednesday 8/25/21 @ 5:57 PM
✅
260kj
79rpm
54%
22mph
Thursday 8/6/20 @ 10:46 PM
✅
303kj
55rpm
74%
23mph
Thursday 8/13/20 @ 5:47 PM
267kj
74rpm
57%
22mph
Monday 12/17/18 @ 10:28 PM
✅
646kj
48rpm
83%
23mph
Saturday 2/16/19 @ 3:13 PM
578kj
74rpm
56%
22mph
Tuesday 1/29/19 @ 10:26 PM
627kj
48rpm
82%
22mph
Thursday 1/31/19 @ 12:10 PM
✅
658kj
78rpm
57%
23mph
Monday 7/2/18 @ 8:54 PM
✅
638kj
63rpm
69%
22mph
Tuesday 7/3/18 @ 1:28 PM
623kj
78rpm
56%
23mph
Thursday 2/23/17 @ 12:57 PM
481kj
70rpm
53%
20mph
Thursday 2/23/17 @ 12:55 PM
✅
625kj
87rpm
52%
23mph
Friday 5/27/16 @ 9:41 PM
513kj
73rpm
55%
20mph
Sunday 5/29/16 @ 2:16 PM
✅
604kj
77rpm
56%
22mph
Workouts
393
kj
Tuesday 3/1/22