Shake and Bake

Workouts

Sunday 1/2/22 @ 7:42 PM
416kj
80rpm
46%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Tuesday 1/4/22 @ 6:20 PM
✅
539kj
63rpm
63%
21mph
Monday 10/19/20 @ 11:23 PM
✅
278kj
84rpm
45%
19mph
30 min 2000s Ride
Alex Toussaint
View Class
Tuesday 10/20/20 @ 6:23 PM
201kj
72rpm
43%
17mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
416 kj
Sunday 1/2/22
✅ 539 kj
Tuesday 1/4/22
30 min 2000s Ride
Alex Toussaint
View Class
✅ 278 kj
Monday 10/19/20
201 kj
Tuesday 10/20/20