Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 1:10 AM
✅
246kj
81rpm
43%
18mph
Tuesday 10/31/23 @ 6:17 PM
236kj
67rpm
50%
18mph
Sunday 7/19/20 @ 6:40 PM
✅
743kj
81rpm
58%
24mph
Thursday 7/23/20 @ 5:7 PM
476kj
79rpm
49%
20mph
Tuesday 7/12/22 @ 10:18 PM
✅
695kj
89rpm
53%
23mph
Monday 7/1/19 @ 7:21 PM
376kj
85rpm
42%
18mph
Thursday 1/28/21 @ 11:15 PM
✅
471kj
75rpm
60%
24mph
Saturday 2/6/21 @ 1:26 AM
233kj
77rpm
44%
18mph
Thursday 12/10/20 @ 10:39 PM
✅
335kj
79rpm
51%
21mph
Thursday 12/10/20 @ 4:26 PM
280kj
86rpm
44%
19mph
Thursday 9/3/20 @ 10:45 AM
✅
450kj
81rpm
55%
23mph
Saturday 9/5/20 @ 1:30 PM
241kj
76rpm
42%
17mph
Thursday 7/16/20 @ 9:16 PM
✅
1416kj
76rpm
59%
24mph
Saturday 7/18/20 @ 4:23 PM
884kj
79rpm
48%
20mph
Saturday 6/20/20 @ 7:50 PM
✅
486kj
79rpm
58%
24mph
Friday 5/8/20 @ 6:8 PM
278kj
79rpm
47%
19mph
Thursday 7/25/19 @ 11:8 PM
✅
371kj
75rpm
66%
25mph
Wednesday 5/13/20 @ 4:11 PM
276kj
75rpm
57%
23mph
Monday 12/16/19 @ 10:53 PM
✅
602kj
86rpm
51%
22mph
Monday 2/24/20 @ 8:11 PM
376kj
91rpm
40%
18mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
236
kj
Tuesday 10/31/23
233
kj
Saturday 2/6/21
241
kj
Saturday 9/5/20
884
kj
Saturday 7/18/20
278
kj
Friday 5/8/20
376
kj
Monday 2/24/20