Shake and Bake
Workouts
Sunday 1/30/22 @ 9:0 PM
152kj
71rpm
39%
15mph
Wednesday 2/2/22 @ 10:44 PM
✅
258kj
87rpm
42%
19mph
Monday 5/18/20 @ 8:25 PM
✅
291kj
83rpm
46%
20mph
Thursday 4/2/20 @ 8:2 PM
264kj
88rpm
42%
19mph
Saturday 4/18/20 @ 7:45 PM
557kj
81rpm
46%
19mph
Saturday 4/18/20 @ 2:12 PM
✅
700kj
91rpm
46%
21mph
Tuesday 3/31/20 @ 10:46 AM
203kj
81rpm
39%
17mph
Tuesday 12/10/19 @ 9:52 PM
✅
301kj
93rpm
43%
20mph
Saturday 11/23/19 @ 5:36 PM
619kj
78rpm
49%
20mph
Saturday 11/23/19 @ 5:42 PM
✅
769kj
90rpm
48%
22mph
Saturday 9/14/19 @ 10:4 PM
604kj
78rpm
48%
20mph
Saturday 6/6/20 @ 7:10 PM
✅
795kj
89rpm
49%
22mph
Thursday 4/16/20 @ 8:48 PM
436kj
81rpm
46%
19mph
Tuesday 1/14/20 @ 1:24 AM
✅
654kj
93rpm
50%
23mph
Thursday 3/26/20 @ 10:9 AM
324kj
70rpm
44%
17mph
Wednesday 2/12/20 @ 11:28 PM
✅
553kj
90rpm
48%
22mph
Wednesday 1/16/19 @ 9:4 AM
387kj
75rpm
46%
18mph
Thursday 1/17/19 @ 10:19 PM
✅
475kj
86rpm
46%
20mph
Tuesday 1/1/19 @ 5:38 PM
345kj
78rpm
44%
18mph
Friday 12/28/18 @ 7:59 PM
✅
436kj
77rpm
49%
19mph
Workouts
264
kj
Thursday 4/2/20
557
kj
Saturday 4/18/20
203
kj
Tuesday 3/31/20
619
kj
Saturday 11/23/19
604
kj
Saturday 9/14/19
324
kj
Thursday 3/26/20