Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Sunday 1/9/22 @ 6:44 PM
✅
409
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/21/23 @ 3:47 PM
226
kj
78
rpm
35
%
15
mph
Friday 11/8/19 @ 9:9 AM
✅
277
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 12:25 PM
179
kj
78
rpm
39
%
16
mph
Monday 1/17/22 @ 5:47 PM
✅
397
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 7:6 PM
241
kj
77
rpm
37
%
15
mph
Sunday 8/22/21 @ 7:54 PM
✅
561
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 3:48 PM
359
kj
78
rpm
39
%
16
mph
Wednesday 8/26/20 @ 5:7 PM
✅
488
kj
76
rpm
51
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 4:26 PM
178
kj
43
rpm
40
%
10
mph
Monday 6/24/19 @ 11:9 PM
✅
426
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 11:15 PM
246
kj
77
rpm
37
%
15
mph
Wednesday 7/17/19 @ 4:39 PM
✅
645
kj
77
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 11:33 PM
350
kj
70
rpm
42
%
16
mph
Sunday 5/5/19 @ 5:49 PM
✅
272
kj
80
rpm
39
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 10:43 PM
199
kj
83
rpm
33
%
14
mph
Wednesday 2/27/19 @ 9:4 AM
✅
364
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 11:30 PM
237
kj
82
rpm
36
%
15
mph
Sunday 10/14/18 @ 6:4 PM
✅
512
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/4/18 @ 12:52 PM
261
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Sunday 1/9/22
226
kj
Monday 8/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 11/8/19
179
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Monday 1/17/22
241
kj
Tuesday 1/18/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Sunday 8/22/21
359
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Wednesday 8/26/20
178
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
426
kj
Monday 6/24/19
246
kj
Thursday 6/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
645
kj
Wednesday 7/17/19
350
kj
Wednesday 7/17/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
272
kj
Sunday 5/5/19
199
kj
Monday 5/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Wednesday 2/27/19
237
kj
Tuesday 2/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Sunday 10/14/18
261
kj
Friday 5/4/18
Previous Workouts
Next Workouts