Shake and Bake
Workouts
Tuesday 6/13/23 @ 4:49 PM
204kj
78rpm
40%
17mph
Sunday 6/18/23 @ 3:14 PM
✅
250kj
76rpm
47%
18mph
Sunday 1/1/23 @ 3:31 PM
159kj
78rpm
37%
15mph
Sunday 1/1/23 @ 8:53 PM
✅
246kj
80rpm
42%
18mph
Friday 3/27/20 @ 3:42 PM
✅
251kj
81rpm
45%
19mph
Saturday 5/9/20 @ 8:7 PM
238kj
76rpm
45%
18mph
Sunday 2/23/20 @ 5:37 PM
✅
535kj
84rpm
44%
19mph
Wednesday 11/25/20 @ 12:4 AM
441kj
87rpm
39%
17mph
Thursday 7/2/20 @ 4:9 PM
✅
365kj
77rpm
45%
18mph
Saturday 7/18/20 @ 10:29 PM
347kj
73rpm
45%
18mph
Friday 6/19/20 @ 3:45 PM
✅
412kj
82rpm
46%
19mph
Friday 6/19/20 @ 3:35 PM
299kj
72rpm
43%
16mph
Wednesday 5/13/20 @ 5:5 PM
261kj
75rpm
48%
19mph
Tuesday 5/12/20 @ 10:9 PM
✅
269kj
72rpm
50%
19mph
Monday 4/27/20 @ 3:17 PM
✅
256kj
78rpm
46%
19mph
Sunday 4/26/20 @ 11:39 PM
245kj
75rpm
46%
18mph
Thursday 2/27/20 @ 5:31 PM
353kj
76rpm
45%
18mph
Saturday 2/22/20 @ 2:58 PM
✅
353kj
74rpm
45%
18mph
Wednesday 10/23/19 @ 3:56 PM
✅
388kj
81rpm
45%
19mph
Tuesday 11/5/19 @ 4:47 PM
340kj
74rpm
45%
17mph
Workouts
159
kj
Sunday 1/1/23
347
kj
Saturday 7/18/20
299
kj
Friday 6/19/20
261
kj
Wednesday 5/13/20
245
kj
Sunday 4/26/20
353
kj
Thursday 2/27/20
340
kj
Tuesday 11/5/19