Shake and Bake
Workouts
Tuesday 5/2/23 @ 9:19 PM
✅
101kj
65rpm
48%
16mph
Tuesday 4/25/23 @ 2:0 PM
38kj
29rpm
57%
11mph
Tuesday 11/1/22 @ 12:28 AM
✅
66kj
72rpm
44%
16mph
Tuesday 11/1/22 @ 12:48 AM
23kj
25rpm
61%
10mph
Tuesday 2/15/22 @ 4:45 PM
✅
125kj
61rpm
49%
16mph
Tuesday 1/25/22 @ 3:56 PM
36kj
31rpm
47%
9mph
Wednesday 12/1/21 @ 7:55 PM
✅
93kj
70rpm
44%
16mph
Wednesday 12/1/21 @ 10:41 PM
37kj
37rpm
46%
11mph
Friday 10/9/20 @ 8:59 PM
✅
452kj
45rpm
90%
23mph
Friday 11/6/20 @ 12:41 PM
53kj
34rpm
44%
9mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Wednesday 5/8/19 @ 7:7 PM
✅
337kj
57rpm
64%
20mph
Friday 10/11/19 @ 6:14 PM
58kj
38rpm
41%
10mph
Tuesday 10/8/19 @ 11:19 AM
✅
544kj
60rpm
67%
21mph
Tuesday 10/8/19 @ 10:33 AM
85kj
34rpm
45%
9mph
Tuesday 5/14/19 @ 12:25 AM
✅
395kj
70rpm
51%
18mph
Thursday 8/15/19 @ 10:39 AM
100kj
37rpm
45%
10mph
Wednesday 8/7/19 @ 9:17 PM
✅
444kj
62rpm
57%
19mph
Wednesday 8/7/19 @ 1:7 AM
81kj
33rpm
45%
9mph
Workouts
140
kj
Saturday 3/14/20
81
kj
Wednesday 8/7/19