Shake and Bake
Workouts
Monday 1/10/22 @ 11:4 PM
✅
253kj
89rpm
41%
18mph
Sunday 2/6/22 @ 4:0 PM
207kj
83rpm
39%
17mph
Wednesday 3/24/21 @ 7:13 PM
✅
284kj
94rpm
41%
19mph
Friday 4/2/21 @ 3:15 PM
214kj
82rpm
40%
17mph
Wednesday 1/27/21 @ 7:58 PM
✅
413kj
90rpm
42%
19mph
Thursday 10/31/19 @ 8:57 PM
343kj
86rpm
40%
18mph
Thursday 12/17/20 @ 9:3 PM
✅
413kj
92rpm
41%
19mph
Friday 1/17/20 @ 9:21 PM
343kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 5:59 PM
✅
243kj
98rpm
37%
18mph
Thursday 6/25/20 @ 8:15 PM
194kj
89rpm
37%
17mph
Thursday 12/12/19 @ 10:5 PM
✅
416kj
88rpm
42%
19mph
Friday 5/1/20 @ 5:14 PM
338kj
80rpm
42%
17mph
Friday 4/3/20 @ 5:1 PM
✅
383kj
87rpm
42%
19mph
Saturday 4/4/20 @ 3:54 PM
340kj
85rpm
41%
18mph
Monday 12/9/19 @ 5:7 PM
✅
420kj
83rpm
45%
19mph
Tuesday 12/10/19 @ 4:25 PM
372kj
79rpm
44%
18mph
Sunday 8/25/19 @ 3:51 PM
✅
491kj
86rpm
42%
18mph
Thursday 8/22/19 @ 2:55 PM
469kj
82rpm
42%
18mph
Wednesday 1/9/19 @ 5:36 PM
✅
320kj
88rpm
39%
17mph
Wednesday 1/9/19 @ 5:3 PM
304kj
86rpm
39%
17mph
Workouts
207
kj
Sunday 2/6/22
214
kj
Friday 4/2/21
343
kj
Thursday 10/31/19
343
kj
Friday 1/17/20
194
kj
Thursday 6/25/20
340
kj
Saturday 4/4/20
469
kj
Thursday 8/22/19
304
kj
Wednesday 1/9/19