Shake and Bake
Workouts
Monday 2/26/24 @ 10:44 AM
127kj
77rpm
34%
14mph
Friday 11/4/22 @ 4:23 PM
✅
324kj
91rpm
44%
21mph
Friday 2/23/24 @ 3:54 PM
262kj
74rpm
35%
14mph
Saturday 1/13/24 @ 4:12 PM
✅
630kj
83rpm
47%
20mph
Wednesday 1/17/24 @ 10:39 AM
126kj
75rpm
34%
14mph
Thursday 11/16/23 @ 7:1 PM
✅
313kj
91rpm
44%
20mph
Wednesday 4/28/21 @ 8:49 AM
373kj
84rpm
43%
18mph
Thursday 4/29/21 @ 2:44 PM
✅
511kj
90rpm
46%
21mph
Monday 2/13/23 @ 10:15 AM
306kj
77rpm
41%
17mph
Saturday 5/7/22 @ 1:31 PM
✅
502kj
93rpm
45%
21mph
Saturday 9/3/22 @ 11:14 AM
390kj
73rpm
42%
17mph
Tuesday 5/24/22 @ 1:44 PM
✅
669kj
91rpm
46%
21mph
Wednesday 7/20/22 @ 8:55 AM
284kj
83rpm
38%
16mph
Friday 7/15/22 @ 1:24 PM
✅
473kj
93rpm
44%
20mph
Thursday 7/14/22 @ 9:48 AM
303kj
84rpm
37%
16mph
Monday 6/29/20 @ 2:58 PM
✅
533kj
90rpm
47%
21mph
Friday 3/25/22 @ 9:55 PM
505kj
79rpm
44%
19mph
Sunday 5/24/20 @ 4:6 PM
✅
673kj
91rpm
46%
21mph
Thursday 3/11/21 @ 9:56 PM
388kj
79rpm
47%
19mph
Friday 3/26/21 @ 3:2 PM
✅
542kj
81rpm
52%
21mph
Workouts
127
kj
Monday 2/26/24
262
kj
Friday 2/23/24
126
kj
Wednesday 1/17/24
373
kj
Wednesday 4/28/21
306
kj
Monday 2/13/23
390
kj
Saturday 9/3/22
284
kj
Wednesday 7/20/22
505
kj
Friday 3/25/22