Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:46 AM
✅
112kj
80rpm
38%
16mph
Monday 12/20/21 @ 8:32 PM
kj
rpm
%
0mph
Saturday 9/2/23 @ 3:5 PM
✅
259kj
78rpm
46%
19mph
Thursday 5/7/20 @ 11:54 AM
241kj
77rpm
45%
18mph
Friday 9/2/22 @ 5:40 PM
146kj
78rpm
43%
17mph
Thursday 4/13/23 @ 10:41 AM
✅
173kj
80rpm
44%
19mph
Saturday 3/25/23 @ 3:55 PM
200kj
81rpm
48%
20mph
Saturday 3/25/23 @ 3:57 PM
✅
247kj
89rpm
48%
22mph
Monday 10/17/22 @ 10:58 PM
240kj
73rpm
47%
18mph
Wednesday 10/19/22 @ 12:50 AM
✅
350kj
87rpm
47%
21mph
Monday 4/18/22 @ 10:25 PM
263kj
72rpm
50%
19mph
Tuesday 4/19/22 @ 10:25 AM
✅
321kj
79rpm
49%
20mph
Thursday 3/24/22 @ 10:25 PM
172kj
74rpm
48%
18mph
Thursday 4/14/22 @ 10:26 AM
✅
218kj
80rpm
49%
21mph
Friday 3/27/20 @ 1:52 PM
211kj
73rpm
45%
17mph
Friday 11/20/20 @ 4:12 PM
✅
261kj
69rpm
49%
18mph
Tuesday 11/3/20 @ 1:10 AM
98kj
64rpm
56%
20mph
Tuesday 11/3/20 @ 1:15 AM
✅
112kj
63rpm
59%
21mph
Monday 7/27/20 @ 10:45 PM
134kj
74rpm
43%
17mph
Saturday 10/24/20 @ 8:13 PM
✅
156kj
78rpm
44%
18mph
Workouts
200
kj
Saturday 3/25/23
211
kj
Friday 3/27/20