Shake and Bake
Workouts
Friday 1/15/21 @ 1:38 AM
316kj
83rpm
48%
20mph
Tuesday 10/8/19 @ 11:8 AM
✅
336kj
81rpm
50%
21mph
Thursday 9/17/20 @ 2:55 AM
471kj
81rpm
49%
20mph
Saturday 9/19/20 @ 12:57 PM
✅
519kj
79rpm
51%
21mph
Thursday 7/2/20 @ 6:40 PM
✅
469kj
74rpm
52%
20mph
Thursday 8/13/20 @ 11:6 AM
409kj
74rpm
48%
19mph
Friday 10/25/19 @ 1:18 AM
✅
513kj
86rpm
48%
21mph
Friday 11/22/19 @ 12:20 PM
506kj
80rpm
49%
21mph
Sunday 12/1/19 @ 8:40 PM
495kj
78rpm
51%
21mph
Saturday 11/30/19 @ 2:23 PM
✅
553kj
81rpm
51%
21mph
Sunday 8/25/19 @ 5:29 PM
680kj
81rpm
50%
21mph
Sunday 8/25/19 @ 12:14 PM
✅
707kj
77rpm
52%
21mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Tuesday 6/11/19 @ 10:29 AM
54kj
84rpm
35%
15mph
Wednesday 4/24/19 @ 9:54 PM
✅
508kj
84rpm
48%
21mph
Monday 4/22/19 @ 10:55 AM
491kj
79rpm
48%
20mph
Wednesday 10/31/18 @ 11:47 PM
459kj
87rpm
45%
20mph
Tuesday 4/9/19 @ 11:15 AM
✅
483kj
85rpm
47%
20mph
Friday 12/7/18 @ 6:10 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 12:21 AM
✅
478kj
76rpm
51%
20mph
Workouts
316
kj
Friday 1/15/21
471
kj
Thursday 9/17/20
409
kj
Thursday 8/13/20
506
kj
Friday 11/22/19
680
kj
Sunday 8/25/19
491
kj
Monday 4/22/19
459
kj
Wednesday 10/31/18