Shake and Bake
Workouts
Friday 1/8/21 @ 6:23 PM
✅
158kj
93rpm
39%
18mph
Monday 1/4/21 @ 11:24 PM
132kj
96rpm
35%
17mph
Tuesday 12/8/20 @ 10:55 AM
272kj
90rpm
42%
19mph
Monday 4/20/20 @ 11:2 PM
✅
272kj
88rpm
43%
19mph
Monday 9/7/20 @ 3:41 PM
498kj
90rpm
45%
21mph
Monday 9/7/20 @ 5:3 PM
✅
520kj
86rpm
47%
21mph
Saturday 9/5/20 @ 5:32 PM
457kj
0rpm
0%
0mph
Saturday 9/5/20 @ 4:37 PM
✅
644kj
87rpm
46%
20mph
Monday 6/29/20 @ 10:3 AM
447kj
90rpm
43%
20mph
Tuesday 6/30/20 @ 9:38 PM
✅
519kj
85rpm
48%
21mph
Saturday 6/27/20 @ 3:4 PM
589kj
91rpm
43%
20mph
Saturday 6/27/20 @ 3:13 PM
✅
642kj
88rpm
45%
20mph
Friday 4/10/20 @ 5:53 PM
310kj
94rpm
43%
20mph
Thursday 4/23/20 @ 11:13 PM
✅
312kj
89rpm
45%
20mph
Thursday 1/30/20 @ 2:31 PM
559kj
94rpm
41%
19mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Wednesday 8/28/19 @ 9:50 AM
✅
384kj
86rpm
42%
19mph
Thursday 8/29/19 @ 10:32 PM
335kj
78rpm
41%
17mph
Tuesday 8/20/19 @ 9:52 AM
387kj
81rpm
44%
19mph
Tuesday 8/20/19 @ 11:26 PM
✅
456kj
85rpm
46%
20mph
Workouts
272
kj
Tuesday 12/8/20
457
kj
Saturday 9/5/20
589
kj
Saturday 6/27/20
310
kj
Friday 4/10/20
559
kj
Thursday 1/30/20
335
kj
Thursday 8/29/19
387
kj
Tuesday 8/20/19