Shake and Bake
Workouts
Tuesday 4/13/21 @ 5:25 PM
✅
183kj
88rpm
43%
19mph
Thursday 4/8/21 @ 1:38 PM
140kj
83rpm
40%
17mph
Sunday 6/21/20 @ 11:39 AM
428kj
90rpm
43%
20mph
Thursday 6/25/20 @ 11:31 PM
✅
444kj
84rpm
46%
20mph
Wednesday 8/26/20 @ 10:30 AM
268kj
87rpm
43%
19mph
Thursday 8/27/20 @ 12:18 AM
✅
287kj
88rpm
44%
20mph
Sunday 9/13/20 @ 12:18 PM
✅
559kj
89rpm
43%
19mph
Saturday 9/12/20 @ 1:29 PM
524kj
84rpm
43%
19mph
Friday 9/11/20 @ 4:33 PM
209kj
81rpm
40%
17mph
Sunday 5/3/20 @ 10:0 PM
✅
253kj
81rpm
44%
19mph
Thursday 6/25/20 @ 4:48 PM
✅
283kj
90rpm
42%
19mph
Monday 9/7/20 @ 8:12 PM
268kj
85rpm
43%
19mph
Thursday 2/20/20 @ 1:59 PM
433kj
91rpm
42%
19mph
Wednesday 7/1/20 @ 3:23 PM
✅
446kj
81rpm
46%
19mph
Saturday 6/27/20 @ 3:4 PM
✅
589kj
91rpm
43%
20mph
Sunday 6/28/20 @ 9:47 PM
571kj
86rpm
44%
20mph
Wednesday 1/15/20 @ 12:43 AM
✅
108kj
84rpm
47%
20mph
Thursday 2/7/19 @ 4:8 PM
102kj
80rpm
48%
20mph
Monday 3/2/20 @ 11:9 AM
156kj
90rpm
40%
18mph
Tuesday 3/3/20 @ 1:56 AM
✅
158kj
81rpm
42%
18mph
Workouts
428
kj
Sunday 6/21/20
268
kj
Wednesday 8/26/20
524
kj
Saturday 9/12/20
268
kj
Monday 9/7/20
571
kj
Sunday 6/28/20