Shake and Bake
Workouts
Friday 11/13/20 @ 12:1 PM
180kj
75rpm
42%
16mph
Friday 11/13/20 @ 3:21 AM
✅
430kj
78rpm
56%
22mph
Tuesday 7/21/20 @ 9:51 PM
163kj
77rpm
39%
15mph
Tuesday 7/21/20 @ 9:54 PM
✅
468kj
72rpm
61%
23mph
Tuesday 7/7/20 @ 11:21 PM
166kj
74rpm
40%
16mph
Tuesday 7/7/20 @ 11:22 PM
✅
514kj
75rpm
62%
24mph
Thursday 4/16/20 @ 10:20 PM
191kj
67rpm
45%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
477kj
64rpm
67%
23mph
Tuesday 7/23/19 @ 10:10 AM
270kj
68rpm
44%
16mph
Friday 3/27/20 @ 8:50 PM
✅
677kj
67rpm
63%
23mph
Sunday 12/15/19 @ 7:14 PM
✅
283kj
70rpm
44%
16mph
Thursday 12/12/19 @ 5:21 AM
270kj
63rpm
46%
16mph
Tuesday 10/1/19 @ 11:23 PM
198kj
73rpm
43%
17mph
Friday 10/4/19 @ 3:47 AM
✅
222kj
70rpm
47%
17mph
Thursday 10/3/19 @ 12:32 AM
128kj
70rpm
45%
16mph
Friday 9/20/19 @ 1:54 PM
✅
142kj
59rpm
51%
17mph
Tuesday 7/9/19 @ 10:42 AM
116kj
72rpm
42%
16mph
Tuesday 4/9/19 @ 2:52 PM
✅
126kj
74rpm
43%
16mph
Saturday 7/6/19 @ 11:15 AM
177kj
73rpm
42%
16mph
Thursday 7/4/19 @ 3:45 AM
✅
213kj
70rpm
47%
17mph
Workouts
270
kj
Thursday 12/12/19