Shake and Bake
Workouts
Thursday 6/8/23 @ 10:13 AM
289kj
82rpm
39%
17mph
Saturday 5/27/23 @ 11:56 AM
✅
384kj
80rpm
45%
19mph
Sunday 5/2/21 @ 12:57 PM
✅
525kj
74rpm
48%
19mph
Sunday 5/2/21 @ 12:55 PM
404kj
80rpm
43%
17mph
Friday 6/7/19 @ 11:43 AM
65kj
79rpm
40%
16mph
Sunday 3/7/21 @ 4:14 PM
✅
69kj
80rpm
41%
17mph
Thursday 11/5/20 @ 3:22 PM
126kj
75rpm
41%
16mph
Saturday 8/22/20 @ 2:3 PM
✅
128kj
79rpm
40%
17mph
Tuesday 7/28/20 @ 4:13 PM
✅
137kj
64rpm
47%
16mph
Thursday 7/30/20 @ 11:40 AM
131kj
72rpm
44%
17mph
Thursday 5/14/20 @ 4:27 PM
✅
261kj
81rpm
45%
19mph
Saturday 5/16/20 @ 12:57 PM
210kj
76rpm
44%
17mph
Saturday 2/15/20 @ 12:37 PM
320kj
65rpm
43%
15mph
Monday 2/17/20 @ 12:12 PM
✅
366kj
73rpm
43%
16mph
Friday 1/10/20 @ 12:42 PM
✅
193kj
74rpm
41%
16mph
Tuesday 1/14/20 @ 11:48 AM
188kj
79rpm
40%
16mph
Friday 4/5/19 @ 11:55 AM
✅
106kj
77rpm
43%
17mph
Saturday 4/6/19 @ 1:56 PM
90kj
75rpm
41%
16mph
Sunday 3/17/19 @ 12:51 PM
✅
304kj
74rpm
42%
17mph
Monday 3/18/19 @ 10:43 AM
283kj
73rpm
42%
16mph
Workouts
210
kj
Saturday 5/16/20