Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 1:11 PM
✅
63kj
86rpm
37%
17mph
Sunday 9/17/23 @ 2:53 PM
47kj
64rpm
40%
14mph
Sunday 12/19/21 @ 2:27 PM
✅
401kj
79rpm
50%
19mph
Sunday 12/19/21 @ 2:26 PM
256kj
71rpm
41%
15mph
Sunday 7/4/21 @ 2:53 PM
✅
123kj
74rpm
47%
18mph
Monday 8/2/21 @ 12:20 PM
89kj
66rpm
45%
16mph
Thursday 7/1/21 @ 9:52 AM
✅
161kj
76rpm
46%
18mph
Sunday 5/30/21 @ 1:1 PM
120kj
71rpm
42%
16mph
Thursday 4/1/21 @ 12:30 PM
65kj
89rpm
36%
14mph
Sunday 3/28/21 @ 8:45 PM
✅
88kj
90rpm
35%
16mph
Tuesday 3/16/21 @ 3:24 PM
✅
195kj
79rpm
53%
20mph
Thursday 3/18/21 @ 2:51 PM
128kj
75rpm
42%
16mph
Friday 5/8/20 @ 11:54 AM
215kj
72rpm
46%
17mph
Monday 5/11/20 @ 5:24 PM
✅
222kj
70rpm
47%
17mph
Sunday 2/2/20 @ 1:55 PM
✅
283kj
74rpm
42%
16mph
Sunday 2/2/20 @ 9:51 PM
269kj
69rpm
43%
16mph
Sunday 7/28/19 @ 12:35 PM
✅
151kj
76rpm
45%
18mph
Wednesday 7/10/19 @ 10:43 AM
131kj
76rpm
42%
17mph
Saturday 5/11/19 @ 11:9 AM
278kj
72rpm
42%
16mph
Friday 5/10/19 @ 1:5 PM
✅
304kj
72rpm
43%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
256
kj
Sunday 12/19/21
215
kj
Friday 5/8/20