Shake and Bake
Workouts
Thursday 8/3/23 @ 9:46 AM
65kj
65rpm
39%
14mph
Wednesday 7/26/23 @ 9:27 PM
✅
123kj
79rpm
44%
18mph
Wednesday 1/26/22 @ 3:9 PM
45kj
70rpm
36%
14mph
Tuesday 3/1/22 @ 1:36 AM
✅
73kj
83rpm
40%
17mph
Thursday 6/24/21 @ 9:48 AM
38kj
74rpm
33%
13mph
Tuesday 6/29/21 @ 12:25 AM
✅
110kj
64rpm
58%
20mph
Saturday 6/5/21 @ 2:25 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 2:27 PM
✅
604kj
75rpm
55%
22mph
Saturday 9/5/20 @ 3:55 PM
230kj
73rpm
38%
15mph
Monday 9/7/20 @ 9:1 PM
✅
867kj
69rpm
70%
25mph
Thursday 6/11/20 @ 9:46 AM
79kj
68rpm
41%
15mph
Monday 6/8/20 @ 10:43 PM
✅
272kj
78rpm
62%
25mph
Wednesday 5/27/20 @ 4:28 PM
147kj
72rpm
38%
15mph
Friday 5/29/20 @ 1:22 AM
✅
504kj
83rpm
58%
24mph
Saturday 5/16/20 @ 1:59 PM
140kj
67rpm
40%
15mph
Saturday 5/16/20 @ 5:51 PM
✅
475kj
77rpm
59%
24mph
Saturday 2/29/20 @ 4:33 PM
49kj
72rpm
39%
15mph
Saturday 2/22/20 @ 3:50 PM
✅
155kj
82rpm
57%
24mph
Wednesday 1/1/20 @ 10:51 PM
135kj
69rpm
38%
14mph
Wednesday 1/1/20 @ 10:52 PM
✅
479kj
82rpm
57%
24mph
Workouts
147
kj
Wednesday 5/27/20
140
kj
Saturday 5/16/20