Shake and Bake
Workouts
Wednesday 4/21/21 @ 6:54 PM
310kj
79rpm
37%
17mph
Wednesday 4/21/21 @ 12:6 PM
✅
421kj
86rpm
44%
19mph
Tuesday 10/6/20 @ 8:16 PM
290kj
80rpm
31%
15mph
Monday 4/27/20 @ 10:0 AM
✅
459kj
92rpm
40%
19mph
Tuesday 7/14/20 @ 10:39 AM
255kj
80rpm
35%
15mph
Monday 9/11/17 @ 9:55 AM
✅
460kj
89rpm
44%
19mph
Wednesday 4/15/20 @ 11:6 PM
✅
56kj
78rpm
39%
16mph
Monday 4/6/20 @ 9:51 AM
49kj
77rpm
39%
16mph
Tuesday 1/28/20 @ 12:19 AM
277kj
82rpm
38%
16mph
Friday 8/30/19 @ 10:4 AM
✅
464kj
94rpm
41%
19mph
Monday 10/8/18 @ 2:32 PM
573kj
80rpm
40%
17mph
Sunday 2/24/19 @ 11:37 AM
✅
964kj
90rpm
45%
20mph
Sunday 1/27/19 @ 2:24 PM
245kj
79rpm
37%
15mph
Tuesday 1/22/19 @ 11:4 AM
✅
488kj
87rpm
46%
20mph
Monday 11/5/18 @ 10:54 AM
182kj
67rpm
43%
16mph
Friday 11/9/18 @ 11:0 AM
✅
288kj
87rpm
43%
19mph
Saturday 3/3/18 @ 11:13 AM
191kj
66rpm
46%
17mph
Tuesday 2/20/18 @ 11:3 AM
✅
260kj
84rpm
43%
19mph
Saturday 12/23/17 @ 4:58 PM
301kj
69rpm
45%
17mph
Sunday 12/24/17 @ 12:16 PM
✅
368kj
78rpm
45%
18mph
Workouts
310
kj
Wednesday 4/21/21
573
kj
Monday 10/8/18