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Shake and Bake
arlingtonashley
Arlington, MA
40
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
137 π₯
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
Monday 11/13/23 @ 11:0 AM
232
kj
84
rpm
42
%
18
mph
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Share
Monday 11/6/23 @ 11:0 AM
β
498
kj
85
rpm
56
%
24
mph
Monday 4/17/23 @ 9:25 AM
β
541
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/18/23 @ 11:59 AM
476
kj
77
rpm
44
%
18
mph
Monday 3/6/23 @ 10:27 AM
β
398
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/6/23 @ 11:21 PM
290
kj
85
rpm
38
%
17
mph
Friday 2/24/23 @ 12:18 PM
β
420
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/21/23 @ 12:0 AM
379
kj
75
rpm
47
%
18
mph
Wednesday 2/1/23 @ 10:27 AM
400
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Thursday 2/2/23 @ 12:30 AM
β
499
kj
78
rpm
50
%
21
mph
Monday 11/28/22 @ 1:21 PM
404
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 11/29/22 @ 12:14 AM
β
634
kj
79
rpm
55
%
22
mph
Monday 3/7/22 @ 10:32 AM
265
kj
83
rpm
44
%
19
mph
30 min WHM Two for One Ride
Hannah & Leanne
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Thursday 3/10/22 @ 11:0 AM
β
384
kj
85
rpm
51
%
22
mph
Wednesday 3/2/22 @ 10:49 AM
246
kj
81
rpm
44
%
18
mph
30 min Encanto Ride
Robin ArzΓ³n
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Share
Wednesday 1/26/22 @ 5:0 PM
β
353
kj
79
rpm
52
%
21
mph
Friday 2/4/22 @ 10:39 AM
243
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/7/21 @ 10:57 AM
β
360
kj
94
rpm
46
%
21
mph
Monday 6/28/21 @ 9:37 AM
324
kj
83
rpm
41
%
17
mph
45 min 90s Ride
Ally Love
View Class
Share
Thursday 5/27/21 @ 10:0 AM
β
529
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
arlingtonashley
Arlington, MA
40
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
137 π₯
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Share
232
kj
Monday 11/13/23
β
498
kj
Monday 11/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
541
kj
Monday 4/17/23
476
kj
Saturday 3/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
398
kj
Monday 3/6/23
290
kj
Monday 3/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
420
kj
Friday 2/24/23
379
kj
Tuesday 2/21/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
400
kj
Wednesday 2/1/23
β
499
kj
Thursday 2/2/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
404
kj
Monday 11/28/22
β
634
kj
Tuesday 11/29/22
30 min WHM Two for One Ride
Hannah & Leanne
View Class
Share
265
kj
Monday 3/7/22
β
384
kj
Thursday 3/10/22
30 min Encanto Ride
Robin ArzΓ³n
View Class
Share
246
kj
Wednesday 3/2/22
β
353
kj
Wednesday 1/26/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
243
kj
Friday 2/4/22
β
360
kj
Thursday 1/7/21
45 min 90s Ride
Ally Love
View Class
Share
324
kj
Monday 6/28/21
β
529
kj
Thursday 5/27/21
Previous Workouts
Next Workouts