Shake and Bake
Workouts
Thursday 2/23/23 @ 12:28 AM
351kj
74rpm
46%
18mph
Thursday 3/10/22 @ 4:9 PM
✅
794kj
87rpm
57%
25mph
Monday 12/19/22 @ 11:24 PM
370kj
75rpm
46%
18mph
Thursday 11/24/22 @ 1:8 PM
✅
817kj
85rpm
58%
25mph
Monday 2/15/21 @ 8:25 PM
383kj
81rpm
43%
18mph
Friday 11/11/22 @ 3:51 PM
✅
883kj
90rpm
57%
26mph
Saturday 8/7/21 @ 8:3 PM
274kj
77rpm
46%
19mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Thursday 9/16/21 @ 4:0 PM
173kj
81rpm
44%
19mph
Wednesday 9/15/21 @ 2:32 PM
✅
343kj
100rpm
51%
24mph
Friday 9/25/20 @ 6:58 PM
527kj
83rpm
45%
20mph
Friday 4/2/21 @ 2:37 PM
✅
1016kj
89rpm
55%
24mph
Monday 11/11/19 @ 4:4 PM
66kj
88rpm
37%
17mph
Tuesday 3/2/21 @ 11:8 AM
✅
135kj
92rpm
49%
22mph
Tuesday 12/1/20 @ 8:19 PM
390kj
80rpm
45%
19mph
Thursday 11/26/20 @ 11:35 AM
✅
817kj
92rpm
55%
25mph
Friday 1/29/21 @ 10:13 PM
481kj
74rpm
46%
18mph
Saturday 1/23/21 @ 11:55 AM
✅
1020kj
87rpm
56%
24mph
Wednesday 12/9/20 @ 4:15 AM
251kj
85rpm
43%
19mph
Wednesday 1/20/21 @ 3:38 PM
✅
540kj
93rpm
54%
25mph
Workouts
351
kj
Thursday 2/23/23
370
kj
Monday 12/19/22
274
kj
Saturday 8/7/21
173
kj
Thursday 9/16/21
527
kj
Friday 9/25/20
66
kj
Monday 11/11/19
481
kj
Friday 1/29/21
251
kj
Wednesday 12/9/20