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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 6:24 PM
✅
375
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 1/20/24 @ 5:9 PM
201
kj
87
rpm
38
%
17
mph
Tuesday 2/4/20 @ 4:12 PM
✅
604
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/7/20 @ 2:54 AM
255
kj
81
rpm
37
%
16
mph
Saturday 4/30/22 @ 2:18 PM
✅
1264
kj
79
rpm
55
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/30/22 @ 11:14 PM
760
kj
88
rpm
42
%
19
mph
Sunday 5/23/21 @ 3:22 PM
✅
738
kj
81
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/26/21 @ 3:54 PM
458
kj
87
rpm
40
%
18
mph
Saturday 9/18/21 @ 3:42 PM
✅
900
kj
77
rpm
53
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/17/21 @ 7:16 PM
673
kj
86
rpm
43
%
19
mph
Wednesday 4/15/20 @ 4:33 PM
✅
601
kj
78
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 3/20/21 @ 11:19 PM
362
kj
82
rpm
43
%
18
mph
Tuesday 2/25/20 @ 3:40 PM
✅
384
kj
83
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/10/20 @ 1:48 AM
221
kj
93
rpm
38
%
18
mph
Thursday 10/8/20 @ 8:49 PM
✅
580
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/11/20 @ 10:0 PM
328
kj
84
rpm
40
%
17
mph
Sunday 6/7/20 @ 7:46 PM
✅
615
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 2:9 AM
372
kj
94
rpm
39
%
18
mph
Tuesday 11/19/19 @ 12:0 AM
✅
590
kj
80
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 1:0 PM
302
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
375
kj
Wednesday 2/24/21
201
kj
Saturday 1/20/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
604
kj
Tuesday 2/4/20
255
kj
Friday 2/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1264
kj
Saturday 4/30/22
760
kj
Saturday 4/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
738
kj
Sunday 5/23/21
458
kj
Tuesday 10/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
900
kj
Saturday 9/18/21
673
kj
Sunday 10/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Wednesday 4/15/20
362
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Tuesday 2/25/20
221
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
580
kj
Thursday 10/8/20
328
kj
Sunday 10/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Sunday 6/7/20
372
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Tuesday 11/19/19
302
kj
Thursday 3/5/20
Previous Workouts
Next Workouts