Shake and Bake
Workouts
Sunday 11/6/22 @ 5:43 PM
✅
574kj
82rpm
51%
22mph
Sunday 11/6/22 @ 3:47 PM
301kj
79rpm
40%
17mph
Sunday 1/2/22 @ 4:28 PM
✅
575kj
80rpm
53%
22mph
Monday 1/3/22 @ 4:52 PM
303kj
76rpm
42%
17mph
Friday 9/2/22 @ 4:44 PM
✅
629kj
78rpm
56%
23mph
Friday 8/6/21 @ 9:59 AM
299kj
81rpm
39%
17mph
Sunday 5/16/21 @ 4:39 PM
✅
572kj
81rpm
52%
22mph
Thursday 6/10/21 @ 9:15 PM
312kj
82rpm
40%
17mph
Tuesday 10/6/20 @ 5:23 PM
✅
618kj
87rpm
50%
22mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Tuesday 3/31/20 @ 2:57 PM
✅
353kj
82rpm
50%
21mph
Monday 8/31/20 @ 11:26 AM
193kj
83rpm
38%
16mph
Monday 7/13/20 @ 7:27 PM
✅
577kj
85rpm
49%
21mph
Wednesday 7/17/19 @ 11:0 AM
276kj
83rpm
37%
16mph
Monday 4/13/20 @ 5:21 PM
✅
616kj
79rpm
54%
22mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Sunday 1/26/20 @ 4:30 PM
✅
628kj
82rpm
54%
23mph
Thursday 1/30/20 @ 11:39 PM
315kj
86rpm
38%
17mph
Saturday 9/28/19 @ 4:42 PM
✅
818kj
80rpm
54%
22mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Workouts
301
kj
Sunday 11/6/22
303
kj
Monday 1/3/22
312
kj
Thursday 6/10/21
193
kj
Monday 8/31/20
276
kj
Wednesday 7/17/19