Shake and Bake
Workouts
Monday 1/15/24 @ 8:20 PM
✅
531kj
100rpm
45%
22mph
Friday 1/19/24 @ 4:53 PM
521kj
82rpm
49%
21mph
Thursday 1/4/24 @ 4:48 AM
569kj
92rpm
47%
22mph
Tuesday 11/21/23 @ 10:9 PM
✅
574kj
82rpm
51%
22mph
Saturday 7/22/23 @ 9:59 PM
606kj
93rpm
48%
22mph
Tuesday 7/18/23 @ 3:12 PM
✅
658kj
86rpm
52%
23mph
Saturday 12/4/21 @ 1:2 PM
✅
937kj
93rpm
52%
24mph
Thursday 6/8/23 @ 3:50 PM
829kj
86rpm
51%
23mph
Sunday 4/23/23 @ 5:19 PM
338kj
88rpm
46%
21mph
Friday 8/23/19 @ 11:21 PM
✅
440kj
88rpm
52%
23mph
Friday 3/20/20 @ 2:35 PM
768kj
90rpm
48%
22mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Sunday 1/29/23 @ 4:54 PM
742kj
92rpm
46%
22mph
Thursday 1/26/23 @ 6:50 PM
✅
776kj
83rpm
51%
22mph
Sunday 1/22/23 @ 6:26 PM
593kj
92rpm
47%
22mph
Monday 11/8/21 @ 9:43 PM
✅
673kj
87rpm
53%
23mph
Sunday 4/3/22 @ 3:24 PM
✅
821kj
86rpm
51%
22mph
Thursday 6/23/22 @ 3:28 PM
813kj
86rpm
51%
22mph
Saturday 5/1/21 @ 5:53 PM
✅
960kj
94rpm
51%
24mph
Saturday 5/1/21 @ 7:43 PM
828kj
89rpm
51%
23mph
Workouts
521
kj
Friday 1/19/24
569
kj
Thursday 1/4/24
829
kj
Thursday 6/8/23
338
kj
Sunday 4/23/23
768
kj
Friday 3/20/20
742
kj
Sunday 1/29/23
813
kj
Thursday 6/23/22
828
kj
Saturday 5/1/21