Shake and Bake
Workouts
Friday 7/29/22 @ 4:49 PM
✅
223kj
86rpm
40%
18mph
Monday 8/29/22 @ 3:18 PM
182kj
77rpm
39%
16mph
Thursday 12/24/20 @ 4:29 PM
✅
437kj
76rpm
44%
18mph
Sunday 12/20/20 @ 2:27 PM
410kj
71rpm
45%
17mph
Sunday 10/11/20 @ 1:28 PM
441kj
76rpm
44%
18mph
Sunday 10/11/20 @ 1:27 PM
✅
453kj
72rpm
47%
18mph
Thursday 11/21/19 @ 10:51 PM
149kj
80rpm
39%
16mph
Thursday 11/21/19 @ 10:25 PM
✅
308kj
71rpm
44%
17mph
Thursday 6/14/18 @ 9:28 PM
275kj
80rpm
38%
16mph
Sunday 7/7/19 @ 6:42 PM
✅
283kj
77rpm
39%
16mph
Wednesday 3/27/19 @ 10:42 PM
✅
133kj
79rpm
41%
17mph
Saturday 4/6/19 @ 2:26 PM
117kj
90rpm
35%
16mph
Sunday 3/3/19 @ 2:1 PM
✅
307kj
68rpm
45%
17mph
Wednesday 3/6/19 @ 8:11 PM
230kj
72rpm
39%
15mph
Sunday 6/10/18 @ 2:48 PM
✅
75kj
75rpm
38%
15mph
Tuesday 1/15/19 @ 7:27 PM
72kj
77rpm
36%
15mph
Sunday 3/18/18 @ 2:27 PM
✅
462kj
65rpm
51%
18mph
Sunday 3/18/18 @ 2:24 PM
419kj
71rpm
46%
18mph
Tuesday 10/24/17 @ 10:59 PM
✅
198kj
83rpm
40%
17mph
Saturday 10/28/17 @ 8:2 PM
182kj
79rpm
39%
16mph
Workouts
182
kj
Monday 8/29/22
410
kj
Sunday 12/20/20